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Take control
of your:

weight loss

energy levels

health

wellbeing

food choices

stress

weight loss

Discover a smarter way to achieve your health goals. Choose one of our coach guided health programs guaranteed to bring you long-lasting results.
Choose Program

Coach led programs

Choose the area you’d like to improve and get a personal program tailored to your needs.
All Programs
Nutrition
Fitness
Mind
Health
8 weeks

Keto Diet

Our best program for rapid weight-loss! Go low-carb, get more energy and treat your chronic conditions.
More details →
6 weeks

Low-impact exercise

Would you like to stay active, but can’t do intense exercise? Get to know low-intensity workout routines.
More details →
8 weeks

Healthy eating

Learn the basics of nutrition, develop healthy eating habits and improve your cooking skills.
More details →
6 weeks

Emotional eating

Struggling to control your cravings? This course is for those who want to stop craving-related eating.
More details →
4 weeks

Better sleep

Overcome the obstacles interfering with the good night’s rest you want and your body needs.
More details →
4 weeks

Managing arthritis

Learn how to live a more fulfilling life with arthritis and related conditions.
More details →
6 weeks

Introduction to yoga

Connect to your breath, body and mind with our safe and supportive program.
More details →
6 weeks

Meditation

Learn the basics of mindfulness, benefits of regular practice and the various styles of meditation.
More details →
4 weeks

Exercise for mental health

Incorporate regular exercise into your life to build back mental and physical resilience.
More details →
9 weeks

Musculoskeletal health for women

Learn how to maintain healthy muscles, joints and bones. Carry out daily activities with ease!
More details →
8 weeks

Keto Diet

Our best program for rapid weight-loss! Go low-carb, get more energy and treat your chronic conditions.
More details →
8 weeks

Healthy eating

Learn the basics of nutrition, develop healthy eating habits and improve your cooking skills.
More details →
4 weeks

Exercise for mental health

Incorporate regular exercise into your life to build back mental and physical resilience.
More details →
6 weeks

Introduction to yoga

Connect to your breath, body and mind with our safe and supportive program.
More details →
6 weeks

Low-impact exercise

Would you like to stay active, but can’t do intense exercise? Get to know low-intensity workout routines.
More details →
6 weeks

Meditation

Learn the basics of mindfulness, benefits of regular practice and the various styles of meditation.
More details →
6 weeks

Emotional eating

Struggling to control your cravings? This course is for those who want to stop craving-related eating.
More details →
9 weeks

Musculoskeletal health for women

Learn how to maintain healthy muscles, joints and bones. Carry out daily activities with ease!
More details →
4 weeks

Managing arthritis

Learn how to live a more fulfilling life with arthritis and related conditions.
More details →
4 weeks

Better sleep

Overcome the obstacles interfering with the good night’s rest you want and your body needs.
More details →
8 weeks

Keto Diet

Our best program for rapid weight-loss! Go low-carb, get more energy and treat your chronic conditions.
More details →
6 weeks

Low-impact exercise

Would you like to stay active, but can’t do intense exercise? Get to know low-intensity workout routines.
More details →
8 weeks

Healthy eating

Learn the basics of nutrition, develop healthy eating habits and improve your cooking skills.
More details →
6 weeks

Emotional eating

Struggling to control your cravings? This course is for those who want to stop craving-related eating.
More details →
4 weeks

Better sleep

Overcome the obstacles interfering with the good night’s rest you want and your body needs.
More details →
4 weeks

Managing arthritis

Learn how to live a more fulfilling life with arthritis and related conditions.
More details →
6 weeks

Introduction to yoga

Connect to your breath, body and mind with our safe and supportive program.
More details →
6 weeks

Meditation

Learn the basics of mindfulness, benefits of regular practice and the various styles of meditation.
More details →
4 weeks

Exercise for mental health

Incorporate regular exercise into your life to build back mental and physical resilience.
More details →
9 weeks

Musculoskeletal health for women

Learn how to maintain healthy muscles, joints and bones. Carry out daily activities with ease!
More details →
View all

Success stories

Find out what our members love most about their programs.

Adriana • Lost 56lbs

After having 3 kids back to back, I packed on so much weight and it really started to affect me. I hated my body...
More details →

Krista • Lost 55lbs

I’m a mom of 3 girls, a wife, and mom to a 4 month old puppy. I started my journey exactly one year ago. I have...
More details →

Janine • Lost 53lbs

I’ve lost 53 pounds! I can hardly believe that’s me in the left picture. So happy I decided to take control of...
More details →
Read all

Success stories

Hear from our members on what they love most about their programs

Janine • Lost 53lbs

I’ve lost 53 pounds! I can hardly believe that’s me in the left picture. So happy I decided to take control of...

More details →

Krista • Lost 55lbs

I’m a mom of 3 girls, a wife, and mom to a 4 month old puppy. I started my journey exactly one year ago. I have...

More details →

Adriana • Lost 56lbs

After having 3 kids back to back, I packed on so much weight and it really started to affect me. I hated my body...

More details →
Read all
Together our customers have lost over

201 452 lbs

Meet our care team

Our health coaches are wellness experts who help clients feel healthier through nutrition and lifestyle shifts

Educate and inspire

Holistic approach to health

Non-judgemental, always

Fabulous Body Academy

Michelle Avans

I help my clients reach their goals with easy to follow mindful health, and happiness practices that can be easily implemented in a busy lifestyle.
MS in Biology

Vanessa Pinto

I'm a health, movement and nutrition specialist with nearly a decade of successful experience leading clients to a healthier lifestyle.
BS of Science

Renee Clayton

For the last 17 years I have been working with patients with many different types of health concerns including diabetes, obesity, heart disease and autoimmune conditions as well as weight loss and performance athletes.
ADAPT

Lori Balue

I'm on a mission to empower women to lose that stubborn weight and improve their health so they can feel confident, beautiful and age successfully!
View all

Meet our care team

Our health coaches are wellness experts who help clients feel healthier through nutrition and lifestyle shifts

Educate and inspire

Holistic approach to health

Non-jugemental, always

Fabulous Body Academy

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
MS in Biology

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
BS of Science

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
ADAPT

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
IIN

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
IIN

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
Registered Dietitian

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
NASM
AFAA

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
ADAPT

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
NASM
AFAA

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
NASM

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
NASM

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
View all

Certifications

We only work with leading certified experts in the industry.

How it works

Here's how our customers achieve their health goals 5x faster compared to doing it alone.
Choose your goal
We create programs that are both efficient and enjoyable. You’ll get daily assignments that will help you create a new healthy lifestyle
Work with your coach
Meet your coach through a series of 1-1 calls and chats. Get personalised tips, support through every step of the program and stay accountable.
Complete daily tasks
We create programs that are both efficient and enjoyable. You’ll get daily assignments that will help you create a new healthy lifestyle.
Choose your goal
There are many aspects to being healthy. Choose one of our programs with a focus on weight loss, building healthy habits, becoming more active and improving your routine.
Work with your coach
Meet your coach through a series of 1-1 calls and chats. Get personalised tips, support through every step of the program and stay accountable.
Complete daily tasks
We create programs that are both efficient and enjoyable. You’ll get daily assignments that will help you create a new healthy lifestyle.
Read all
Our programs can increase your success rate by

80%

Frequently asked questions

What is FJOR?

How does it work?

Why do I need a subscription?

How do I cancel my membership?

Start your health journey

Choose Program
TestimonialsCare TeamAbout Us
Programs
Keto Diet
Low-impact exercise
Healthy eating
Emotional eating
Better sleep
Managing arthritis
Introduction to yoga
Meditation
Exercise for mental health
Musculoskeletal health for women

Get in touch!

Got an inquiry or feedback? Feel free to send us an email or use the form below.
Contact us
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