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Emotional eating

From daily stress, cultural norms, fad diets, and unrealistic body ideals, we no longer see food for it’s real purpose: nourishing our bodies. Are you struggling to control your cravings? This course is for those who want to stop eating their feelings. Learn how to work with craving-related eating and change the “habit-loop” that keeps it going.

Success stories

Hear from our members on what they love most about their programs

Janine • Lost 53lbs

I’ve lost 53 pounds! I can hardly believe that’s me in the left picture. So happy I decided to take control of...

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Krista • Lost 55lbs

I’m a mom of 3 girls, a wife, and mom to a 4 month old puppy. I started my journey exactly one year ago. I have...

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Adriana • Lost 56lbs

After having 3 kids back to back, I packed on so much weight and it really started to affect me. I hated my body...

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Coming soon!

This program is currently under development. Are you interested? Leave your email and be the first to know when we launch it!

What to expect

  • Understanding emotional hunger and eating disorders
  • Adopt new healthy habits through a food & mood journal
  • Learn to notice your emotions and triggers: when are you hungry?
  • Carry out a full holistic life assessment with your coach

Meet our care team

Our health coaches are wellness experts who help clients feel healthier through nutrition and lifestyle shifts

Educate and inspire

Holistic approach to health

Non-jugemental, always

Fabulous Body Academy

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
MS in Biology

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
BS of Science

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
ADAPT

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
IIN

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
IIN

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
Registered Dietitian

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
NASM
AFAA

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
ADAPT

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
NASM
AFAA

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
NASM

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
NASM

Alex Miller

I know how to find a healthy approach to an indulgent way of eating!
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Coach led programs

Choose the area you’d like to improve and get a personal program tailored to your needs

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